Active Mondays: ACC Zumba,Fitness Games to Take Center Stage
By Jonalyn Eman
In a bid to promote a healthy start to the week, the Abuyog Community College is set to embrace “Active Mondays” – a fitness and wellness initiative that combines the exhilarating beats of Zumba with invigorating fitness games for its faculty and students.
Coordinators of the Socio-cultural Unit, Ms. Julie Ann Silvano, and Sports and Athletics, Ms. Fhaila Donn Soniedo, will spearhead this new endeavor, lending their knowledge and enthusiasm to build a welcoming community.
Active Mondays will officially start tomorrow January 8, at 4:00 pm at ACC grounds. ACC faculty and students are encouraged to join the Active Mondays movement. Just bring a comfy sports and fitness outfit and might be the boost you need to make Mondays your favorite day of the week.
This is not just about physical health; this will also foster a sense of camaraderie and connection among participants, turning exercise into a social event.
As the academic community continues to prioritize health and well-being, Active Mondays aims to become a staple in many weekly schedules and a start for a healthier lifestyle this New Year.
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